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Theme 2: Remote Monitoring and Virtual Care

Digital self-help workbook (Mental Health)

Lead:

David Hodgins

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INNOVATION STAGE

Evaluation of Prototype

Health Innovation Focus

Mental Health & Addiction

Population and Setting

Vulnerable Adults

Technology and Intervention

Data Modelling, Platform and Dashboard Visualization

BENEFITS

For Users

Accessibility: The digital format ensures users can access the workbook anytime, reducing barriers to treatment. 


Personalization: Tailored content supports the specific needs of each user based on their addiction intensity. 


Empowerment: Users gain practical tools to support their recovery journey independently.

For The System

Scalability: Reduces reliance on physical treatment centers and healthcare professionals, addressing workforce shortages. 


Efficiency: Differentiates treatment approaches for chronic and early-stage addicts, improving outcomes. 


Continuous Improvement: User data helps refine the workbook, making it an increasingly effective resource.

Project Theme Information

The current healthcare system treats addiction in a disorganized manner, lacking a standardized approach to cater to different stages of addiction. There is little distinction between chronic addiction and early-stage addiction, leading to ineffective interventions. Additionally, workforce shortages and limited treatment centers exacerbate the problem, leaving many addicts without timely support.

This digital self-help workbook is designed using insights and knowledge from recovered addicts. This innovative tool tailors treatment based on addiction intensity and promotes natural recovery by offering accessible and practical resources for users. Furthermore, the workbook has the potential to evolve and improve through continuous user feedback and data analysis.

The workbook is a digital, self-help tool accessible to users anytime and anywhere. It provides structured content and exercises tailored to the user's stage of addiction, helping them work toward recovery at their own pace. The system also collects anonymous user data to refine and enhance the workbook, making it more effective for future users.


Other Known Cases:

UCLA's Gambling Studies Program has developed a self-help workbook aimed at individuals motivated to quit or reduce gambling-related problems.


Research has also been conducted in countries like Finland, Sweden, and New Zealand to evaluate the effectiveness of self-management strategies for gambling addiction.

Get Involved

Contact to Collaborate

Email David Hodgins to explore partnership opportunities

Take a Closer Look


View other projects and explore the Health Everywhere Portfolio to see how local innovations are transforming care across the province.

Explore the Health Everywhere Portfolio to see how local innovations are solving real-world challenges and shaping the future of care across the province. 

ABOUT

The Health Everywhere Hub portfolio map showcases academic-led projects tackling real healthcare challenges across Alberta. By highlighting shared goals and commonalities, we hope to spark collaboration and amplify impact across the system. 

It’s more than a list of projects - this evolving collection shows what’s possible when partnerships, bold ideas, and real-world testing come together. 

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